There has been some particular insight that has been given recently into fifteen sugary drinks that are almost as bad for your health in general as soda is. In more detail to this particular aspect alone these fifteen particular drinks that are bad for your health include hot cocoa, sweetened ice tea, flavored coconut water, as well as a few other ones in particular.
- Sugar is an addiction similar to alcohol, tobacco, or drugs.
- It feels and tastes good while we are consuming it, but it can destroy your body and mind on the long-term.
- By now, we all know that soda is addictive and wreaking havoc on our system.
“According to the Center for Science in the Public Interest, sugary drinks make up almost half of all added sugar in the average American’s diet.”